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A strawberry and banana smoothie makes the perfect breakfast or afternoon snack, and it’s an easy meal you can feel good about. Instead of grabbing a preservative filled, hot pink yogurt, make your own! Continue reading “Strawberry Banana Smoothie Recipe for Weight Loss”
These muffins are best warm, so heat them up in the microwave before serving. If you find the texture of your muffin is a bit strange it might mean you need to change your gluten free self raising flour, as different mixtures will give you different textures. Continue reading “Low-weight Banana Chocolate Chip Muffins”
Do you agree that the breakfast is the most important meal in the day? Continue reading “Healthy Summer Protein Smoothies”
All look forward to the summer, Continue reading “Recipe for healthy ice cream: Get up to four different flavors with just one basic ingredient”
Get rid of the fat from the abdomen and waist by means of tasty beverages from bananas Continue reading “3 potions of bananas for melting fat”
… We continue where we stopped. Continue reading “Try these healthy breakfasts full of fiber and lose weight (part 2)”
Watermelon, nuts, potatoes and celery are just some of the foods that you need to start to consume… Continue reading “Food that will solve Flatulence”
If you are looking to reduce weight, rigorous diets and deliberate starvation is not the ideal solution. Continue reading ” Healthy, Tasty and Easy: 10 smoothie recipes for a healthy breakfast”
If you want to sleep well, eat foods rich in tryptophan and vitamin B6 because it helps secrete melatonin, a hormone that is sleep. Continue reading “Have a sleeping problem?! These foods will help you to better sleep”
Green vegetables are full of vitamins, minerals, fiber and amino acids, which are the basic components of proteins. That’s all we need for Continue reading “How to make a green smoothie? The world goes crazy about these Easy, Fast, Healthy and Weight loss miracles in a glass!”