Celebrities Healthy Workout Habits

Some superstar celebs actually do show off down-to-earth fitness routines that can inspire you to incorporate more exercise into your life.

And now that you can follow their lifting and lunging on Instagram, you can even imagine one as your new workout buddy. Because…why not?

Check out the healthy workout habits of these five inspiring celebs, below, and then use that inspiration to recommit to a solid schedule next week

Jennifer Aniston

I mean, of course Jen knows how to get fit while also staying totally grounded. Aniston has been practicing an athletic form of yoga with teacher Mandy Ingber for years. Yes, she presumably gets VIP sessions we wouldn’t have access to, but she also attends public classes like it’s NBD and also mixes it up with running, spinning, and dance cardio DVDs on her own.

Gisele Bundchen

The world’s most famous supermodel is no lightweight when it comes to fitness. She throws punches and kicks during Muay Thai sessions and balances out that intensity with Pilates and yoga. She also hits the gym regularly with her husband. Finally, she trains with Jill Payne, the creator of Spiritual Athlete, a method that incorporates mindfulness techniques like deep breathing and visualization into workouts.

Kate Hudson

Hudson’s fitness prowess is no secret; she’s got her own activewear line, Fabletics. When it comes to workouts, she loves switching things up regularly. But her go-to is Pilates, which she says challenges and changes her body like no other method.

Source: nutritiouslife.com