Ask any Victoria’s Secret Angel what her workout routine is, and you’ll probably get some juicy fitness tidbits.
The angel of Victoria’s Secret, Adriana Lima, may have the most gorgeous body in the world. Continue reading “Adriana Lima’s Diet and fitness”
Jennifer Lopez looks incredibly fit, although steps in the fifth decade of her life. Continue reading “Five exercises that J Lo maintains her fit body at age of 47”
A few years ago the trend was the diet “in the zone” and “UN diet”, while in the fitness centers at many danced the Zumba and practicing Pilates… Continue reading “Enter a New World Trends in Exercises and Diets”