If you were not active during your youth, it can “hit on your head” after 40.
During this period, the muscles begin to decrease and the fat deposits more precipitate. Continue reading “Effective exercises that women over 40 need to practice regularly”
The shooting of the naked scenes of the “Fifty Shades of Gray” trilogy demanded the actors full commitment to maintaining their physical appearance. Continue reading “Dakota Johnson’s exercises for Perfect Body”
In her new book, How to Never Look Fat Again, style expert and author Charla Krupp shares easy tips for looking long, lean and lovely-in an instant! Continue reading “Tips&Tricks to Look Thinner By Tonight”
You don’t necessarily have to shave more often, but you have to do it differently. Everything from how you prep your skin to the direction you move the razor can impact how long you stay stubble-free. Here, experts share how to extend your shave for super-smooth skin 24/7.
Continue reading “Tricks that will Make Your Legs stay smooth longer after shaving”
Supermodels Alessandra Ambrosio, Karlie Kloss and Chrissy Teigen share their morning routine with you. Check out their tips and advises for a perfect body. Continue reading “Supermodels Share Their Morning Routines for a Perfect and Healthy Body”
The rapid pace of life often does not neglect the health and gain pretty bad habits. Continue reading “After the holidays: 5-Day Body Detox Plan”