Healthy Summer Protein Smoothies

Do you agree that the breakfast is the most important meal in the day? Well, these smoothie recipes are perfect for quick morning meal that you’ll just love it. Read bellow and try them now…also, don’t forget to tell us which one’s your favorite!

Peachy Green Protein Smoothie

Skipping breakfast is a thing of the past. Start your day off right with a nutritional serving of fruits and vegetables. This green protein smoothie is a quick and simple way to power up for whatever’s in store for the day. And, it’s perfect on-the-go.

Serves 1

Total time: 5 minutes

Ingredients:

2 scoops DailyBurn Fuel-6 in vanilla

1 cup unsweetened almond milk

1 cup frozen peaches

1/2 cup frozen pineapple

1/2 banana

2 cups kale

1 tablespoon ground flaxseed

Preparation:

Add all ingredients to blender. Mix until smooth.

Nutrition Info:

555 Kcal

10.3 g. Total Fat

Orange Creamsicle Protein Smoothie

Whip up this frothy, fresh smoothie in minutes for an energizing breakfast or post-workout shake that just happens to taste just like an old-fashioned Creamsicle. Just one serving packs 29 grams of protein, plus a healthy dose of vitamin C and calcium (if you opt for a calcium-fortified OJ).

Serves 1

Total time: 5 minutes

Ingredients:

2 scoops DailyBurn Fuel-6 in vanilla

1/2 cup unsweetened almond milk

1/2 cup water

3 ounces frozen orange juice concentrate

1/2 frozen banana

1 tsp honey

3-5 ice cubes

1 teaspoon orange zest (optional)

Preparation:

In a blender, mix until smooth.

Nutrition Info:

491 Kcal

6.1 g. Total Fat

Key Lime Pie Protein Shake Recipe

Our refreshing key lime pie protein shake is guilt-free, bursting with vitamin C, and easy to make. Crowned with creamy yogurt and crunchy graham cracker crumbs, this sweet yet tart drink will be your go-to treat all summer long. With over 27 grams of protein, we suggest whipping up a batch after a sweat session to recover in bliss.

Serves 1

Total time: 5 minutes

Ingredients:

2 scoops DailyBurn Fuel-6 in vanilla

1 cup unsweetened almond milk

1 frozen banana

1 tablespoon key lime juice

Zest of one key lime

1/2 teaspoon maple syrup

1 cup ice cubes

1 tablespoon nonfat plain Greek yogurt

1 tablespoon crushed graham crackers

Preparation:

In a blender, mix protein powder, almond milk, frozen banana, key lime juice, maple syrup and ice until smooth. Top with a dollop of yogurt and graham cracker crumbs.

Nutrition Info:

727 Kcal

16.4 g. Total Fat

source: dailyburn.com

Leave a Reply

Your email address will not be published. Required fields are marked *